Study reveals caffeine’s true effect on focus and fatigue
Caffeine might be one of the most misunderstood molecules out there. What it does in your body and what most people think it does are two very different stories. Caffeine is packaged and sold as energy, described as energy, and can sure feel like energy, in the near term. But…
Ordering lunch is more stressful than public speaking for 1 in 4 Americans
The most stressful part of your lunch break might be ordering. New research explains why and what’s being done about it. You know the feeling of being at the counter with the line behind you…
Why your brain is loudest at 3 a.m. (and what to do about it)
Many people wake up in the middle of the night feeling suddenly alert, worried, or uneasy. If you’ve ever wondered, “Why do I wake up at 3 a.m. with anxiety?” you’re not alone. Anxiety can…
Oregon ranks 39th for youth mental health — here’s what parents need to know
According to Mental Health America’s (MHA) 2025 State of Mental Health in America report, Oregon places #39 out of 51 for youth mental health, measured across prevalence of mental illness and access to care among young people ages 12 to…
How gas prices have changed in Oregon in the last week
Stacker compiled statistics on gas prices in Oregon using data from AAA. Gas prices are as of May 15. Oregon by the numbers- Gas current price: $5.35- Week change: +$0.01 (+0.3%)- Year change: +$1.39 (+35.2%)- Historical expensive gas price: $5.55…
Luna tops the charts again: The most popular pet names in America for 2026
The names people give their dogs and cats are an interesting glimpse into a country’s culture. You would think that the same standard names would be used year after year, but surprisingly, pet names are very prone to trends. So,…
Renovation nation: 9 home remodeling trends for 2026
Homeowners taking on renovation projects this year are in great company. More than half of U.S. homeowners (54%) tackled renovation projects in 2025 — everything from full gut renovations to repainting rooms. This data comes courtesy of the latest Houzz…
New survey: 4 in 5 couples say privacy is nonnegotiable on romantic trips
The 2026 travel conversation keeps returning to one idea: slow down. Couples fresh off months of wedding planning are rejecting packed itineraries in favor of stillness, privacy, and trips that feel personal. Travel advisors, hotel brands, and destination marketers have…
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